Thursday, January 28, 2010

To Do: Samba Class

Samba is well high on the list of things I'm terrible at. It's a standing joke that I have the dance moves of a praying mantis.

So a samba class at the UCSF gym last night didn't seem like a great idea. But it actually turned out okay and was a big, big workout. We'll see just how crushing all those hip thrusts turn out to be tomorrow.

The instructor has a You Tube channel if you want to follow along at home.

3 comments:

Jessica said...

Thanks for the vid link. I'd love to give this a try!

MissScientistSF said...

oh man.. imagining you samba-ing just made my day. thanks! and no offense :)

michelle said...

I've been going to Zumba classes at my local 24-hour-fitness on Market near Church (your old neighborhood).

So fun. Not professional classes of course, but some samba-esqe moves and SOOOOO FUN.